Episode
Your Brain’s Overload Defense | California News
- Published
- Jul 2, 2026
- Duration seconds
- 111
- Processing state
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Summary
Your brain has a built-in shutdown mode when overloaded—new research reveals exactly which neural pathways dim under stress, offering clues to burnout, anxiety, and dwindling focus in our always-connected world. But here’s the good news: with breaks and mindfulness, those pathways can reboot—making this science not just fascinating, but practical for staying sane and sharp in the digital age. Listen in comfort: Get a discount on a Soli Pillow: http://solipillow.com/discount/dnn Advertise on DNN: [email protected] This is an automated, high-level news summary based on public reporting. Report issues to [email protected]. View sources & latest updates: https://sources.thednn.ai/b08d36ff8ef7be9d