{"podcast":{"title":"California News Today | 2 Min News | The Daily News Now!","slug":"california-news-today-2-min-news-the-daily-news-now-7610473","podcast_index_feed_id":7610473,"rss_url":"https://feeds.fastcast.ai/california-news-today-2-min-news-the-daily-news-now.xml","website_url":"https://thednn.ai/","image_url":"https://image.fastcast.ai/podcasts/california-news-today-2-min-news-the-daily-news-now.jpg","author":"The Daily News Now!","episode_count":2000,"summary":"Hosted by Corey with the Story, California News Today delivers fast, focused daily updates on the stories shaping California—from statewide politics and business to culture, sports, and major local developments. Designed for quick, on-the-go listening, each episode brings you up to speed in minutes. Produced by AI for speed, consistency, and global scale, the show is part of The Daily News Now network—bringing local and regional news to every market in the world and keeping communities connected. California News Today is your daily snapshot of what’s happening across the state. Advertise on DNN: advertise@thednn.ai","last_synced_at":"2026-09-19T10:20:37.087293+00:00","page_url":"https://stenobird.com/podcast/california-news-today-2-min-news-the-daily-news-now-7610473"},"episode":{"title":"Your Brain’s Overload Defense | California News","slug":"your-brain-s-overload-defense-california-news","published_at":"2026-07-02T05:02:47+00:00","page_url":"https://stenobird.com/podcast/california-news-today-2-min-news-the-daily-news-now-7610473/your-brain-s-overload-defense-california-news","show_page_url":"https://stenobird.com/podcast/california-news-today-2-min-news-the-daily-news-now-7610473","url":"https://api.fastcast.ai/audio/e1137c7e-ec3e-4794-9db6-57ad80cec977.mp3","audio_url":"https://api.fastcast.ai/audio/e1137c7e-ec3e-4794-9db6-57ad80cec977.mp3","summary":"Your brain has a built-in shutdown mode when overloaded—new research reveals exactly which neural pathways dim under stress, offering clues to burnout, anxiety, and dwindling focus in our always-connected world. But here’s the good news: with breaks and mindfulness, those pathways can reboot—making this science not just fascinating, but practical for staying sane and sharp in the digital age. Listen in comfort: Get a discount on a Soli Pillow: http://solipillow.com/discount/dnn Advertise on DNN: advertise@thednn.ai This is an automated, high-level news summary based on public reporting. Report issues to feedback@thednn.ai. View sources & latest updates: https://sources.thednn.ai/b08d36ff8ef7be9d","meta_description":"Your brain has a built-in shutdown mode when overloaded—new research reveals exactly which neural pathways dim under stress, offering clues to burnout, an…","key_points":[],"chapters":[],"topics":[],"duration_seconds":111,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/california-news-today-2-min-news-the-daily-news-now-7610473/episodes/your-brain-s-overload-defense-california-news/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/california-news-today-2-min-news-the-daily-news-now-7610473/your-brain-s-overload-defense-california-news.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}