Episode

Is PJ Duke Moving Up? Penn State Wrestling Portal Update and World Team Trials Preview

Podcast: BWI Live: A Penn State football podcast from Blue White Illustrated
Published: May 8, 2026
Duration seconds: 746
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Canonical source: https://www.on3.com/teams/penn-state-nittany-lions/
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Summary

Penn State wrestling's off-season is anything but quiet. Lucas Cochrane enters the transfer portal as the only Lion to move on during the window. PJ Duke enters the World Team Trials at 74kg — one weight class above where he wrestled in college — and it tells you a lot about his future. Plus Mitchell Mesenbrink's decision to enter or not, Levi Haines at the Pan Am Championships, and what the five-for-five eligibility rule could mean for Penn State's roster management going forward.