{"podcast":{"title":"BWI Live: A Penn State football podcast from Blue White Illustrated","slug":"bwi-live-a-penn-state-football-podcast-from-blue-white-illustrated-4187226","podcast_index_feed_id":4187226,"rss_url":"https://feeds.simplecast.com/wbdv71pf","website_url":"https://www.on3.com/teams/penn-state-nittany-lions/","image_url":"https://image.simplecastcdn.com/images/fcff03be-7797-4dbf-830e-20e20cb75fb9/61611dfc-0f1c-437b-883c-23d15713aa71/3000x3000/podcast-logo-helmet-2-2bt48a.jpg?aid=rss_feed","author":"Blue White Illustrated","episode_count":1154,"summary":"The leading Penn State football, wrestling, and recruiting podcast!","last_synced_at":null,"page_url":"https://stenobird.com/podcast/bwi-live-a-penn-state-football-podcast-from-blue-white-illustrated-4187226"},"episode":{"title":"Is PJ Duke Moving Up? Penn State Wrestling Portal Update and World Team Trials Preview","slug":"is-pj-duke-moving-up-penn-state-wrestling-portal-update-and-world-team-trials-preview","published_at":"2026-05-08T17:42:58+00:00","page_url":"https://stenobird.com/podcast/bwi-live-a-penn-state-football-podcast-from-blue-white-illustrated-4187226/is-pj-duke-moving-up-penn-state-wrestling-portal-update-and-world-team-trials-preview","show_page_url":"https://stenobird.com/podcast/bwi-live-a-penn-state-football-podcast-from-blue-white-illustrated-4187226","url":"https://www.on3.com/teams/penn-state-nittany-lions/","audio_url":"https://pscrb.fm/rss/p/mgln.ai/e/256/injector.simplecastaudio.com/fcff03be-7797-4dbf-830e-20e20cb75fb9/episodes/c59336a0-c129-4c9d-a751-d3d6b6311f81/audio/128/default.mp3?aid=rss_feed&awCollectionId=fcff03be-7797-4dbf-830e-20e20cb75fb9&awEpisodeId=c59336a0-c129-4c9d-a751-d3d6b6311f81&feed=wbdv71pf","summary":"Penn State wrestling's off-season is anything but quiet. Lucas Cochrane enters the transfer portal as the only Lion to move on during the window. PJ Duke enters the World Team Trials at 74kg — one weight class above where he wrestled in college — and it tells you a lot about his future. Plus Mitchell Mesenbrink's decision to enter or not, Levi Haines at the Pan Am Championships, and what the five-for-five eligibility rule could mean for Penn State's roster management going forward.","meta_description":"Penn State wrestling's off-season is anything but quiet. Lucas Cochrane enters the transfer portal as the only Lion to move on during the window. PJ Duke…","key_points":[],"chapters":[],"topics":[],"duration_seconds":746,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/bwi-live-a-penn-state-football-podcast-from-blue-white-illustrated-4187226/episodes/is-pj-duke-moving-up-penn-state-wrestling-portal-update-and-world-team-trials-preview/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/bwi-live-a-penn-state-football-podcast-from-blue-white-illustrated-4187226/is-pj-duke-moving-up-penn-state-wrestling-portal-update-and-world-team-trials-preview.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}