Episode

Mini Episode: Asthma, Nitric Oxide, and Breathing Less: A Short Guide with Patrick McKeown

Podcast
Buteyko Clinic International
Published
May 22, 2026
Duration seconds
942
Processing state
not_requested
Canonical source
https://buteyko-clinic.captivate.fm
Audio
https://episodes.captivate.fm/episode/7a476910-cc3a-41f3-9976-3c854355465a.mp3
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/v1/public/podcasts/buteyko-clinic-international-7081768/episodes/mini-episode-asthma-nitric-oxide-and-breathing-less-a-short-guide-with-patrick-mckeown
Markdown
/podcast/buteyko-clinic-international-7081768/mini-episode-asthma-nitric-oxide-and-breathing-less-a-short-guide-with-patrick-mckeown.md

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Summary

In this short episode, Patrick McKeown explains how nasal breathing, nitric oxide, and breathing less air can dramatically improve asthma control. You’ll learn simple tools like the nose unblocking exercise , small breath holds , and the control pause —plus why mouth breathing can worsen inflammation, sleep, and dental health. Patrick also shares clinical evidence showing reduced coughing, wheezing, and medication use with the Buteyko method.