{"podcast":{"title":"Buteyko Clinic International","slug":"buteyko-clinic-international-7081768","podcast_index_feed_id":7081768,"rss_url":"https://feeds.captivate.fm/buteyko-clinic/","website_url":"https://buteyko-clinic.captivate.fm","image_url":"https://artwork.captivate.fm/c8478366-55bc-4869-a17a-3932fd699611/0p434rYf13sRSJ4fIzMAfDsS.png","author":"Patrick McKeown","episode_count":36,"summary":"Buteyko Clinic International, founded in 2002 by Patrick McKeown, is a global leader in health restoration through natural breathing techniques. Inspired by McKeown's personal journey overcoming asthma and sleep disorders, the clinic specializes in the Buteyko Method—a breathing technique that optimizes oxygen delivery throughout the body. This method has been used for over 70 years to address respiratory issues, anxiety, panic disorders, and sleep problems. BUTEYKO CLINIC With a mission to create a community that values health, Buteyko Clinic International offers personalized support through live online clinics, flexible online courses, and breathing support products. Their comprehensive approach addresses asthma, anxiety, sleep apnea, and more, aiming to help individuals breathe freely and live fully.","last_synced_at":null,"page_url":"https://stenobird.com/podcast/buteyko-clinic-international-7081768"},"episode":{"title":"Mini Episode: Asthma, Nitric Oxide, and Breathing Less: A Short Guide with Patrick McKeown","slug":"mini-episode-asthma-nitric-oxide-and-breathing-less-a-short-guide-with-patrick-mckeown","published_at":"2026-05-22T08:00:00+00:00","page_url":"https://stenobird.com/podcast/buteyko-clinic-international-7081768/mini-episode-asthma-nitric-oxide-and-breathing-less-a-short-guide-with-patrick-mckeown","show_page_url":"https://stenobird.com/podcast/buteyko-clinic-international-7081768","url":"https://buteyko-clinic.captivate.fm","audio_url":"https://episodes.captivate.fm/episode/7a476910-cc3a-41f3-9976-3c854355465a.mp3","summary":"In this short episode, Patrick McKeown explains how nasal breathing, nitric oxide, and breathing less air can dramatically improve asthma control. You’ll learn simple tools like the nose unblocking exercise , small breath holds , and the control pause —plus why mouth breathing can worsen inflammation, sleep, and dental health. Patrick also shares clinical evidence showing reduced coughing, wheezing, and medication use with the Buteyko method.","meta_description":"In this short episode, Patrick McKeown explains how nasal breathing, nitric oxide, and breathing less air can dramatically improve asthma control. You’ll…","key_points":[],"chapters":[],"topics":[],"duration_seconds":942,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/buteyko-clinic-international-7081768/episodes/mini-episode-asthma-nitric-oxide-and-breathing-less-a-short-guide-with-patrick-mckeown/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/buteyko-clinic-international-7081768/mini-episode-asthma-nitric-oxide-and-breathing-less-a-short-guide-with-patrick-mckeown.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}