Episode

Full Body Release: A Mindful Reset with Gentle Music

Podcast
Buteyko Clinic International
Published
Jul 23, 2025
Duration seconds
517
Processing state
not_requested
Canonical source
https://buteyko-clinic.captivate.fm
Audio
https://episodes.captivate.fm/episode/f842e67b-41b7-4971-bddc-58ef7f399339.mp3
JSON
/v1/public/podcasts/buteyko-clinic-international-7081768/episodes/full-body-release-a-mindful-reset-with-gentle-music
Markdown
/podcast/buteyko-clinic-international-7081768/full-body-release-a-mindful-reset-with-gentle-music.md

Actions

  • POST https://stenobird.com/v1/public/podcasts/buteyko-clinic-international-7081768/episodes/full-body-release-a-mindful-reset-with-gentle-music/transcription-requests
    Idempotently request low-priority transcript generation for this episode.
  • GET https://stenobird.com/podcast/buteyko-clinic-international-7081768/full-body-release-a-mindful-reset-with-gentle-music.md
    Read the agent-friendly Markdown representation of this episode resource.

Summary

Experience deep calm with this soothing 8-minute guided meditation led by Tiger Bye. Gently scan your body from crown to toes, releasing tension and grounding your awareness through mindful breathing. Set to soft, ambient background music, this session is ideal for stress relief, better sleep, or a moment of midday peace. With background music