Episode
Faith and Fitness: How Intentional Exercise Can Strengthen Your Spiritual Life
- Published
- Jul 14, 2026
- Duration seconds
- 1028
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Summary
Father Dave is in the midst of his 30-Day Challenge to instill healthier habits, and he welcomes Michele Sotak and Father Lou Cameli to discuss the intersection of faith and fitness. Michele is a personal trainer in addition to her role as Director of Service Ministries at Holy Name Cathedral in Chicago. She and Father Lou developed and launched a ministry called " Faith and Fitness " for the Archdiocese of Chicago, which is also found on YouTube.