Episode

How to Reclaim Focus in the Age of Distraction with Maura Thomas

Podcast: Business Insider: Round Table Podcast
Published: May 22, 2026
Duration seconds: 4117
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Summary

In this episode, Maura Thomas, a leading expert in attention management, discusses how managing your attention is the key to productivity in a world full of distractions. She explores the attention economy, psychological hacks used by technology companies, and practical strategies for reclaiming focus.