# How to Reclaim Focus in the Age of Distraction with Maura Thomas

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Text version: https://stenobird.com/podcast/business-insider-round-table-podcast-7631669/how-to-reclaim-focus-in-the-age-of-distraction-with-maura-thomas.md
Podcast: [Business Insider: Round Table Podcast](https://stenobird.com/podcast/business-insider-round-table-podcast-7631669)
Published: 2026-05-22T17:47:57+00:00
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Duration seconds: 4117

## Resource

In this episode, Maura Thomas, a leading expert in attention management, discusses how managing your attention is the key to productivity in a world full of distractions. She explores the attention economy, psychological hacks used by technology companies, and practical strategies for reclaiming focus.

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## Transcript

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