Episode

Shadow Work Meditation

Podcast
Building Zion Podcast
Published
May 7, 2026
Duration seconds
497
Processing state
not_requested
Canonical source
https://smashly85.podbean.com/e/shadow-work-meditation/
Audio
https://mcdn.podbean.com/mf/web/upxb2s4qx61qbfvk/episode_audio_799F14BD-0457-40F3-908E-FF8541DA6D9E_r7yj2s.mp3
JSON
/v1/public/podcasts/building-zion-podcast-7629313/episodes/shadow-work-meditation
Markdown
/podcast/building-zion-podcast-7629313/shadow-work-meditation.md

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Summary

Continuing from last weeks episode, we have a simple meditation that will help you meet and accept any part of you that you have rejected or suppressed. This powerful tool, will open your heart to the gift that part plays in your life. This creates that oneness inside of ourselves. To schedule an Emotional Release Session with me, click the link below: https://calendly.com/smashly85/emotional-release-process