# Shadow Work Meditation

Page: https://stenobird.com/podcast/building-zion-podcast-7629313/shadow-work-meditation
Text version: https://stenobird.com/podcast/building-zion-podcast-7629313/shadow-work-meditation.md
Podcast: [Building Zion Podcast](https://stenobird.com/podcast/building-zion-podcast-7629313)
Published: 2026-05-07T03:25:19+00:00
Episode link: https://smashly85.podbean.com/e/shadow-work-meditation/
Audio file: https://mcdn.podbean.com/mf/web/upxb2s4qx61qbfvk/episode_audio_799F14BD-0457-40F3-908E-FF8541DA6D9E_r7yj2s.mp3
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JSON: https://stenobird.com/v1/public/podcasts/building-zion-podcast-7629313/episodes/shadow-work-meditation
Duration seconds: 497

## Resource

Continuing from last weeks episode, we have a simple meditation that will help you meet and accept any part of you that you have rejected or suppressed. This powerful tool, will open your heart to the gift that part plays in your life. This creates that oneness inside of ourselves. To schedule an Emotional Release Session with me, click the link below: https://calendly.com/smashly85/emotional-release-process

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## Transcript

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