Episode
6 Things You Can Start Doing Today To Have "Perfect Days" (Takeaways from Perfect Days Movie)
- Podcast
- Brown Girl Self-Care
- Published
- Oct 27, 2025
- Duration seconds
- 2112
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Summary
If you are in need of a reminder to slow down, be present and not feel pressured to buy/have "all the things", this episode is definitely for you! Recently, i watched a movie on Hulu called "Perfect Days" about a toilet cleaner in Japan. I thought it would be about his job (and how could that even be exciting??) but it was about much, much more. I'm sharing six takeaways that will help you experience your own "perfect" days, ones where you are more grounded and present, versus worrying about the accumulation or use of the latest and greatest stuff. As mentioned, if you'd like to spend some one on one time with me, getting your self-care plan in order, you can connect with me here: BEING w/ Bre Our Sponsors: * Check out Bilt and use my code joinbilt.com/SELFCARE for a great deal: https://www.biltrewards.com * Check out Chime and use my code chime.com/SELFCARE for a great deal: https://www.chime.com Support this podcast at — https://redcircle.com/brown-girl-self-care/exclusive-content Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy