Episode

016. Are you Playing Small?

Podcast
Breathe, Empower & Evolve
Published
Oct 28, 2025
Duration seconds
894
Processing state
not_requested
Canonical source
https://rss.com/podcasts/breathe-empower-evolve/2291766
Audio
https://content.rss.com/episodes/324808/2291766/breathe-empower-evolve/2025_10_26_05_12_37_5b208dca-435a-4f94-90c3-8bff56e843c6.mp3
JSON
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Markdown
/podcast/breathe-empower-evolve-7289131/016-are-you-playing-small.md

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Summary

For so much of our lives, we’re taught that being kind means being quiet. We learn to say yes when we mean no, to soften our edges so no one feels uncomfortable, and to dim our light just enough to fit in. But what if your light was never meant to fit, and it was meant to lead? In this episode, Tina shares an honest reflection on what it really means to stop making yourself small. Through personal stories, energetic insights, and Human Design wisdom, she explores how fear, conditioning, and the need for approval disconnect us from our truth - and how reclaiming your voice becomes the most powerful act of self-love. You’ll learn how to recognise when you’re shrinking to manage someone else’s comfort, the one question that will instantly bring you back to alignment, and what it feels like to live from your full expression - unapologetically and alive. If you’ve ever been told you’re “too much,” or if you’ve felt yourself dimming down just to keep the peace, this episode will remind you: You’re not too much. You’re just remembering your power. Connect with Tina Get your free Human Design chart: https://www.breatheempowerevolve.au/coaching www.breatheempowerevolve.au IG: https://www.instagram.com/breatheempowerevolve/ FB: https://www.facebook.com/breatheempowerandevolve/