Episode
Financial Wellness 101: How to Take Control of Your Money & Your Life
- Published
- Apr 21, 2026
- Duration seconds
- 1565
- Processing state
not_requested
Actions
POST https://stenobird.com/v1/public/podcasts/bounce-back-stronger-with-donna-ferris-6704147/episodes/financial-wellness-101-how-to-take-control-of-your-money-your-life/transcription-requests
Idempotently request low-priority transcript generation for this episode.GET https://stenobird.com/podcast/bounce-back-stronger-with-donna-ferris-6704147/financial-wellness-101-how-to-take-control-of-your-money-your-life.md
Read the agent-friendly Markdown representation of this episode resource.
Summary
“70% of the money stress that people experience comes from actually not knowing what's happening with your money.” If you’ve ever: Avoided looking at your bank account Felt anxious every time you spend Wondered where your money actually goes You’re not alone—and according to this week’s guest, Scarlett Stanhope (The Biz Hippie), you’re not “bad with money.” In this conversation, she breaks down what financial wellness really means—and how to bring simple spiritual practices into your financial life so you can start feeling more in control right now. We talk about: Why money stress isn’t really about income The surprising way tracking your money creates freedom How your mindset shapes your financial reality Simple steps to feel more in control—starting today Because as Scarlett says, “Clarity creates control—and control creates peace.” To learn more about Scarlett’s coaching services and The Empowered and Abundant Podcast, visit thebizhippie.com. If you enjoyed this episode, you might want to listen to Episode #79 The Simple Path to Financial Freedom with Cindy Ross and Todd Gladfelter and Episode #25 From Stress to Success: Three Ways Mindfulness Upgraded My Life and Career. Also, please consider subscribing to this podcast, leaving a review, and sharing this episode with others. Thank you. Donna’s latest book, Bounce Back Stronger – Finding Peace and Purpose No Matter What Happens, can be purchased here. To join our email list or inquire about meditation instruction or life coaching, visit donnayferris.com Follow Donna on Instagram, Bluesky, or YouTube @donnayferris or Facebook @donnayatesferris. Her guided meditations can also be found on her website and on Insight Timer. And if you’re looking for mental health resources, please click here or reach out to your insura…