{"podcast":{"title":"Bounce Back Stronger with Donna Ferris","slug":"bounce-back-stronger-with-donna-ferris-6704147","podcast_index_feed_id":6704147,"rss_url":"https://feed.podbean.com/DonnaFerris/feed.xml","website_url":"https://DonnaFerris.podbean.com","image_url":"https://pbcdn1.podbean.com/imglogo/image-logo/17399025/stronger_podcast_update_apple_3000_p7ksif.jpg","author":"Donna Ferris","episode_count":98,"summary":"Welcome to Bounce Back Stronger. Life is full of unexpected challenges that test our strength and resilience. These events include divorce, job loss/reorganization, death of a loved one, illness, and other changes or losses. It’s in these moments of adversity that some remarkable individuals discover their inner power and transform hardships into opportunities for growth and self-discovery. Do you ever wonder why? Or how? Join your host, author, yoga therapist, and life coach, Donna Ferris, as she embarks on a journey to uncover the secrets of those who’ve thrived through tough times. Who’ve surmounted the odds to Bounce Back Stronger. May we all benefit from their stories of resilience, hope, and triumph. Subscribe to Bounce Back Stronger, available on your favorite podcast platform or on YouTube, and let’s explore together how to emerge from life’s challenges not just unscathed, but stronger than ever before.","last_synced_at":"2026-07-10T20:17:08.560094+00:00","page_url":"https://stenobird.com/podcast/bounce-back-stronger-with-donna-ferris-6704147"},"episode":{"title":"Financial Wellness 101: How to Take Control of Your Money & Your Life","slug":"financial-wellness-101-how-to-take-control-of-your-money-your-life","published_at":"2026-04-21T10:38:09+00:00","page_url":"https://stenobird.com/podcast/bounce-back-stronger-with-donna-ferris-6704147/financial-wellness-101-how-to-take-control-of-your-money-your-life","show_page_url":"https://stenobird.com/podcast/bounce-back-stronger-with-donna-ferris-6704147","url":"https://DonnaFerris.podbean.com/e/financial-wellness-101-how-to-take-control-of-your-money-your-life/","audio_url":"https://mcdn.podbean.com/mf/web/qs7urzwvgx8yx7y8/Scarlett_Stanhope_Final_Audiobgl21.mp3","summary":"“70% of the money stress that people experience comes from actually not knowing what's happening with your money.” If you’ve ever: Avoided looking at your bank account Felt anxious every time you spend Wondered where your money actually goes You’re not alone—and according to this week’s guest, Scarlett Stanhope (The Biz Hippie), you’re not “bad with money.” In this conversation, she breaks down what financial wellness really means—and how to bring simple spiritual practices into your financial life so you can start feeling more in control right now. We talk about: Why money stress isn’t really about income The surprising way tracking your money creates freedom How your mindset shapes your financial reality Simple steps to feel more in control—starting today Because as Scarlett says, “Clarity creates control—and control creates peace.” To learn more about Scarlett’s coaching services and The Empowered and Abundant Podcast, visit thebizhippie.com. If you enjoyed this episode, you might want to listen to Episode #79 The Simple Path to Financial Freedom with Cindy Ross and Todd Gladfelter and Episode #25 From Stress to Success: Three Ways Mindfulness Upgraded My Life and Career. Also, please consider subscribing to this podcast, leaving a review, and sharing this episode with others. Thank you. Donna’s latest book, Bounce Back Stronger – Finding Peace and Purpose No Matter What Happens, can be purchased here. To join our email list or inquire about meditation instruction or life coaching, visit donnayferris.com Follow Donna on Instagram, Bluesky, or YouTube @donnayferris or Facebook @donnayatesferris. Her guided meditations can also be found on her website and on Insight Timer. And if you’re looking for mental health resources, please click here or reach out to your insura…","meta_description":"“70% of the money stress that people experience comes from actually not knowing what's happening with your money.” If you’ve ever: Avoided looking at your…","key_points":[],"chapters":[],"topics":[],"duration_seconds":1565,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/bounce-back-stronger-with-donna-ferris-6704147/episodes/financial-wellness-101-how-to-take-control-of-your-money-your-life/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/bounce-back-stronger-with-donna-ferris-6704147/financial-wellness-101-how-to-take-control-of-your-money-your-life.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}