Episode
Is Something Wrong or Is It a Trauma Footprint?
- Published
- Mar 10, 2026
- Duration seconds
- 1580
- Processing state
not_requested
Actions
POST https://stenobird.com/v1/public/podcasts/bookends-of-recovery-addiction-betrayal-trauma-healing-7059339/episodes/is-something-wrong-or-is-it-a-trauma-footprint/transcription-requests
Idempotently request low-priority transcript generation for this episode.GET https://stenobird.com/podcast/bookends-of-recovery-addiction-betrayal-trauma-healing-7059339/is-something-wrong-or-is-it-a-trauma-footprint.md
Read the agent-friendly Markdown representation of this episode resource.
Summary
I share a recent moment when my brain went straight to panic mode during a simple disagreement, what that taught me about trauma footprints, and the gentle check-in tools that help me stay grounded. If you have any questions, please let me know. Find more tips and tools in my book. Sending everyone happy and healthy vibes, Laura Please note: This podcast is for education only and is not a replacement for therapy. I suggest you seek the help of a trained professional for your specific situati...