Episode
Is Something Wrong or Is It a Trauma Footprint?
- Published
- Mar 10, 2026
- Duration seconds
- 1483
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Summary
I share a recent moment when my brain went straight to panic mode during a simple disagreement, what that taught me about trauma footprints, and the gentle check-in tools that help me stay grounded. If you have any questions, please let me know. Sending everyone happy and healthy vibes, Laura Please note: This podcast is for education only and is not a replacement for therapy. I suggest you seek the help of a trained professional for your specific situation. Here are some resources to ...