Episode

Bonus Smiles S2E2: Anna Simonsson-Søndenå

Podcast: Bonus Smiles (Hosted by Public Radio Runner)
Published: Jun 8, 2026
Duration seconds: 986
Processing state: not_requested
Canonical source: https://podcasters.spotify.com/pod/show/publicradiorunner/episodes/Bonus-Smiles-S2E2-Anna-Simonsson-Snden-e3kfp7n
Audio: https://anchor.fm/s/10d036200/podcast/play/121152183/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-5-8%2F6e7a281b-53cf-9c76-82a1-802ecd4149d1.mp3
JSON: /v1/public/podcasts/bonus-smiles-hosted-by-public-radio-runner-7696040/episodes/bonus-smiles-s2e2-anna-simonsson-s-nden
Markdown: /podcast/bonus-smiles-hosted-by-public-radio-runner-7696040/bonus-smiles-s2e2-anna-simonsson-s-nden.md

Actions

POST https://stenobird.com/v1/public/podcasts/bonus-smiles-hosted-by-public-radio-runner-7696040/episodes/bonus-smiles-s2e2-anna-simonsson-s-nden/transcription-requests
Idempotently request low-priority transcript generation for this episode.
GET https://stenobird.com/podcast/bonus-smiles-hosted-by-public-radio-runner-7696040/bonus-smiles-s2e2-anna-simonsson-s-nden.md
Read the agent-friendly Markdown representation of this episode resource.

Summary

You may know Anna from her 165km (or about 100 mile) journey around Lofoten, the Norwegian archipelago. In this episode, she shares how sensitivity is thread through music, running, and pain. For instance, that boredom is a kind of pain. Or while music can be a powerful running tool, it’s also important “to be present in it.” Up first, a look into where Anna’s music philosophy started.