Episode

Bonus Smiles S1E4: Rachel Entrekin

Podcast: Bonus Smiles (Hosted by Public Radio Runner)
Published: Feb 2, 2026
Duration seconds: 812
Processing state: not_requested
Canonical source: https://podcasters.spotify.com/pod/show/publicradiorunner/episodes/Bonus-Smiles-S1E4-Rachel-Entrekin-e3egn8n
Audio: https://anchor.fm/s/10d036200/podcast/play/114891479/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-1-2%2F595ace69-d262-8ba3-8933-2009bd70da91.mp3
JSON: /v1/public/podcasts/bonus-smiles-hosted-by-public-radio-runner-7696040/episodes/bonus-smiles-s1e4-rachel-entrekin
Markdown: /podcast/bonus-smiles-hosted-by-public-radio-runner-7696040/bonus-smiles-s1e4-rachel-entrekin.md

Actions

POST https://stenobird.com/v1/public/podcasts/bonus-smiles-hosted-by-public-radio-runner-7696040/episodes/bonus-smiles-s1e4-rachel-entrekin/transcription-requests
Idempotently request low-priority transcript generation for this episode.
GET https://stenobird.com/podcast/bonus-smiles-hosted-by-public-radio-runner-7696040/bonus-smiles-s1e4-rachel-entrekin.md
Read the agent-friendly Markdown representation of this episode resource.

Summary

Welcome to Bonus Smiles! A music and interview show that’s fueled by runners and their playlists! I’m Public Radio Runner. Ultra running comes in many flavors–and in this episode Rachel Entrekin takes us inside some of her adventures from backyard 50 milers to Cocodona 250. From questionable nutrition hacks to an aid station performance. We talk about the highs, the lows, and the music that gets her through both.