Episode
Bonus Smiles S1E3: Sandra Koretsky
- Published
- Jan 26, 2026
- Duration seconds
- 727
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Summary
Welcome to Bonus Smiles! A music and interview show that’s fueled by runners and their playlists! I’m Public Radio Runner. In this episode, Sandra Koretsky shares her evolution as a runner from the stoic Olympian mindset training days to the current self-care practices of today. We also learn how a carbload dinner and a Melissa Etheridge song brought her full circle. Sandra is a member of the Hills Run Club and we caught up with her after a Tuesday night run. Up first, her origin story into running.