Episode

Episode 29: Cal Cranenburgh - What if everyone you meet during an ultra becomes your new best friend? Cal takes on the Kodiak 100.

Podcast
Blueprint to Ultra
Published
Nov 14, 2025
Duration seconds
3470
Processing state
not_requested
Canonical source
https://podcasters.spotify.com/pod/show/blueprint-to-ultra/episodes/Episode-29-Cal-Cranenburgh---What-if-everyone-you-meet-during-an-ultra-becomes-your-new-best-friend--Cal-takes-on-the-Kodiak-100-e3as1fs
Audio
https://anchor.fm/s/fb36db4c/podcast/play/111068092/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-10-12%2F412328452-44100-2-c378db5e23492.m4a
JSON
/v1/public/podcasts/blueprint-to-ultra-7054271/episodes/episode-29-cal-cranenburgh-what-if-everyone-you-meet-during-an-ultra-becomes-your-new-best-friend-cal-takes-on-the-kodiak-100
Markdown
/podcast/blueprint-to-ultra-7054271/episode-29-cal-cranenburgh-what-if-everyone-you-meet-during-an-ultra-becomes-your-new-best-friend-cal-takes-on-the-kodiak-100.md

Actions

  • POST https://stenobird.com/v1/public/podcasts/blueprint-to-ultra-7054271/episodes/episode-29-cal-cranenburgh-what-if-everyone-you-meet-during-an-ultra-becomes-your-new-best-friend-cal-takes-on-the-kodiak-100/transcription-requests
    Idempotently request low-priority transcript generation for this episode.
  • GET https://stenobird.com/podcast/blueprint-to-ultra-7054271/episode-29-cal-cranenburgh-what-if-everyone-you-meet-during-an-ultra-becomes-your-new-best-friend-cal-takes-on-the-kodiak-100.md
    Read the agent-friendly Markdown representation of this episode resource.

Summary

If you have ever met Cal, then you are, by default, one of his friends. Cal goes out of his way to meet anyone and everyone, and as his granddad taught him. That could be your best friend walking by, so stop and say hi.On this episode of the Blueprint to Ultra podcast, we talk to Cal about his early experience at his first 50k and then what it takes to complete his first 100 miler, the Kodiak 100 in Big Bear. We don't shy away from the fact that training for an ultra is hard and there are mental and physical challenges that come from the pursuit of doing hard things. Cal talks about his personal motivation and the influence of his granddad, along with their mission to raise awareness for autoimmune diseases through Hills for HillCREST.We invite you to listen in and prepare to be inspired by Cal as we are. Connect with Cal on IG: @_caltitude_ Hills for HillCREST: @hillsforhillcrest YouTube: https://www.youtube.com/@UC14hee_evccl_0Gvc2W8LMA Connect with us on IG: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@blueprint_to_ultra⁠⁠⁠⁠⁠⁠⁠⁠⁠