Episode

Fuelling for Running & Endurance Sports: Everything Diet Culture Got Wrong with Kylee Van Horn and Zoe Rom

Podcast: Bite Back with Abbey Sharp
Published: May 5, 2026
Duration seconds: 2119
Processing state: not_requested
Canonical source: https://bite-back-with-abbey-sharp.simplecast.com/episodes/fuelling-for-running-endurance-sports-everything-diet-culture-got-wrong-with-kylee-van-horn-and-zoe-rom-4Kb0Ybd6
Audio: https://rogers.simplecastaudio.com/5aba7628-33c2-4808-b873-0ba6f55a5e7d/episodes/be32d218-fabc-4120-988c-be48f2844c5a/audio/128/default.mp3?aid=rss_feed&awCollectionId=5aba7628-33c2-4808-b873-0ba6f55a5e7d&awEpisodeId=be32d218-fabc-4120-988c-be48f2844c5a&feed=RlbEUM8I
JSON: /v1/public/podcasts/bite-back-with-abbey-sharp-7043901/episodes/fuelling-for-running-endurance-sports-everything-diet-culture-got-wrong-with-kylee-van-horn-and-zoe-rom
Markdown: /podcast/bite-back-with-abbey-sharp-7043901/fuelling-for-running-endurance-sports-everything-diet-culture-got-wrong-with-kylee-van-horn-and-zoe-rom.md

Actions

POST https://stenobird.com/v1/public/podcasts/bite-back-with-abbey-sharp-7043901/episodes/fuelling-for-running-endurance-sports-everything-diet-culture-got-wrong-with-kylee-van-horn-and-zoe-rom/transcription-requests
Idempotently request low-priority transcript generation for this episode.
GET https://stenobird.com/podcast/bite-back-with-abbey-sharp-7043901/fuelling-for-running-endurance-sports-everything-diet-culture-got-wrong-with-kylee-van-horn-and-zoe-rom.md
Read the agent-friendly Markdown representation of this episode resource.

Summary

In today’s episode of Bite Back with Abbey Sharp, I’m joined by dietitian Kylee Van Horn and writer Zoë Rom, hosts of Your Diet Sucks, to unpack the myths and diet culture narratives that show up in running and endurance sports. Whether you’re training for a race or just adding more movement to your routine, we explore how to fuel properly, avoid common pitfalls, and approach endurance training with a more balanced, evidence-based mindset.