Episode
Health Optimisation Starts With Self Preservation #707
- Podcast
- Biohacking News by Zestology
- Published
- Jun 18, 2026
- Duration seconds
- 407
- Processing state
not_requested
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Summary
Caroline Alan found her way back from years of ill health through one simple — and largely overlooked — discovery. And now she's written the book on it. The Mineral Reset. But how does she look after herself when she's so busy? She's got a new book out, she's doing a media tour and all the other stuff that comes with a busy life in the public eye. Visit Caroline Alan's website www.carolinealan.com Try BEAM Minerals beamminerals.com/TONY or use code: TONY on checkout.