Episode
Hope, Food Addiction, And Her Mission For its Recognition | Dr. Jen Unwin
- Podcast
- Beyond Binge Eating
- Published
- Jul 23, 2026
- Duration seconds
- 3426
- Processing state
not_requested- Canonical source
- http://www.BeyondBingeEating.com
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Summary
In this episode, I sit down with Dr. Jen Unwin — clinical psychologist, co-founder of Food Addiction Solutions, and part of the team that published the first-ever treatment study in the field of food addiction. Jen brings something rare to the recovery space: a 32-year NHS career, expertise in the science of hope in chronic illness, her own lifelong personal struggle with sugar addiction — one she couldn't see clearly until nearly 50, despite being an expert in human behavior. Her approach is rooted not in willpower but in understanding food addiction as a real, treatable condition — and in asking the solution-focused questions that rebuild hope from the ground up. ------------------------------------------------------------------------------------------------------------------------------------------------------------- Follow Beyond Binge Eating Instagram: / https://www.instagram.com/BeyondBingeEating/ Website: https://www.BeyondBingeEating.com Newsletter: https://beyondbingeeating.com/Newsletter/ Grab your FREE Eat-With-Awareness Bundle to slow down, stay present, and reclaim peace with food: https://beyondbingeeating.com/opt-in/ Keep in touch with Kristina: https://www.DrKristinaDobyns.com Come to our keto-carnivore retreat! https://www.MeatandMovement.com ------------------------------------------------------------------------------------------------------------------------------------------------------------- 📚 CONNECT WITH DR. JEN UNWIN 🐦 X (Twitter): https://x.com/drjenunwin 📖 Fork in the Road (all proceeds support Food Addiction Solutions): https://amzn.eu/d/0c2sxYsp 🔬 Food Addiction Solutions (FAS) — support the campaign to get food addiction recognized: https://www.the-chc.org/FAS 📄 RESEARCH Toward Consensus: An International Expert Consensus Statement on Ult…