Episode

The Sex You Want: Hormones, Communication & Female Agency with Dr. Maria Sophocles

Podcast

BETTER! with Dr. Stephanie Estima | Strength, Body Composition & Perimenopause

Published

Feb 16, 2026

Duration seconds

4784

Processing state

not_requested

Canonical source

https://drstephanieestima.com/podcasts/ep456

Audio

https://afp-942732-injected.calisto.simplecastaudio.com/7aa78ca8-113d-41a1-802c-34ee5ceb5ccf/episodes/2694fd88-fee3-45fe-b26c-c614fedb6fa6/audio/128/default.mp3?aid=rss_feed&awCollectionId=7aa78ca8-113d-41a1-802c-34ee5ceb5ccf&awEpisodeId=2694fd88-fee3-45fe-b26c-c614fedb6fa6&feed=PpiFYEvk

JSON

/v1/public/podcasts/better-muscle-metabolism-meals-mindset-in-peri-menopause-with-dr-stephanie-estima-689167/episodes/the-sex-you-want-hormones-communication-female-agency-with-dr-maria-sophocles

Markdown

/podcast/better-muscle-metabolism-meals-mindset-in-peri-menopause-with-dr-stephanie-estima-689167/the-sex-you-want-hormones-communication-female-agency-with-dr-maria-sophocles.md

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Summary

Dr. Maria Sophocles discusses the "bedroom gap" in midlife, highlighting menopause's impact on women's sexual agency. She advocates for open communication, hormone therapy, and prioritizing women's sexual health for healthier relationships. Watch the full episode at https://youtu.be/2rGEZzikqI4