Episode

Orgasms as Medicine: De-Stigmatizing Sex & Pelvic Wellness in Perimenopause with Dr. Rena Malik

Podcast
BETTER! with Dr. Stephanie Estima | Strength, Body Composition & Perimenopause
Published
Dec 15, 2025
Duration seconds
5429
Processing state
not_requested
Canonical source
https://drstephanieestima.com/podcasts/ep447
Audio
https://afp-942732-injected.calisto.simplecastaudio.com/7aa78ca8-113d-41a1-802c-34ee5ceb5ccf/episodes/a4199d7f-f39f-4465-9d77-e85222a24783/audio/128/default.mp3?aid=rss_feed&awCollectionId=7aa78ca8-113d-41a1-802c-34ee5ceb5ccf&awEpisodeId=a4199d7f-f39f-4465-9d77-e85222a24783&feed=PpiFYEvk
JSON
/v1/public/podcasts/better-muscle-metabolism-meals-mindset-in-peri-menopause-with-dr-stephanie-estima-689167/episodes/orgasms-as-medicine-de-stigmatizing-sex-pelvic-wellness-in-perimenopause-with-dr-rena-malik
Markdown
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Summary

Peeing when you sneeze? Check. Low desire? Check. Confused about what's "normal" in menopause? Triple check. Dr. Rena Malik answers EVERY question we're too embarrassed to ask our doctors. This episode is for women and the people who love them. Watch the full episode at https://youtu.be/0Z0hpG9x3bA