Episode

Menopause is a Hormone Deficiency (And You Deserve Better) with Dr. Felice Gersh

Podcast
BETTER! with Dr. Stephanie Estima | Strength, Body Composition & Perimenopause
Published
Jan 26, 2026
Duration seconds
6400
Processing state
not_requested
Canonical source
https://drstephanieestima.com/podcasts/ep453
Audio
https://afp-942732-injected.calisto.simplecastaudio.com/7aa78ca8-113d-41a1-802c-34ee5ceb5ccf/episodes/ff01ac18-d325-4a58-b210-5a81b0385413/audio/128/default.mp3?aid=rss_feed&awCollectionId=7aa78ca8-113d-41a1-802c-34ee5ceb5ccf&awEpisodeId=ff01ac18-d325-4a58-b210-5a81b0385413&feed=PpiFYEvk
JSON
/v1/public/podcasts/better-muscle-metabolism-meals-mindset-in-peri-menopause-with-dr-stephanie-estima-689167/episodes/menopause-is-a-hormone-deficiency-and-you-deserve-better-with-dr-felice-gersh
Markdown
/podcast/better-muscle-metabolism-meals-mindset-in-peri-menopause-with-dr-stephanie-estima-689167/menopause-is-a-hormone-deficiency-and-you-deserve-better-with-dr-felice-gersh.md

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Summary

Stop calling it "estrogen"—it's a family of FOUR hormones. Dr. Felice Gersh delivers a hormone masterclass explaining why the estrogen family matters for your heart, brain, bones, and immune system. Challenge everything you think you know about menopause hormone therapy. Watch the full episode at https://youtu.be/FrkiEkm68oE