Episode

96% of Drs Weren’t Taught About Pain: The Recipe for Relief with Dr. Rachel Zoffness

Podcast: BETTER! with Dr. Stephanie Estima | Strength, Body Composition & Perimenopause
Published: Jun 1, 2026
Duration seconds: 3701
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Canonical source: https://drstephanieestima.com/podcasts/ep471
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Summary

You've been told your pain is either a structural problem or it's all in your head. Dr. Rachel Zoffness, pain psychologist and author of Tell Me Where It Hurts, is here to dismantle both lies. Pain is never just biological -- it's biopsychosocial, and that distinction is the difference between chasing symptoms forever and actually healing. Watch the full episode at https://youtu.be/Sc0RY-6zpHQ