# 96% of Drs Weren’t Taught About Pain: The Recipe for Relief with Dr. Rachel Zoffness

Page: https://stenobird.com/podcast/better-muscle-metabolism-meals-mindset-in-peri-menopause-with-dr-stephanie-estima-689167/96-of-drs-weren-t-taught-about-pain-the-recipe-for-relief-with-dr-rachel-zoffness
Text version: https://stenobird.com/podcast/better-muscle-metabolism-meals-mindset-in-peri-menopause-with-dr-stephanie-estima-689167/96-of-drs-weren-t-taught-about-pain-the-recipe-for-relief-with-dr-rachel-zoffness.md
Podcast: [BETTER! with Dr. Stephanie Estima | Strength, Body Composition & Perimenopause](https://stenobird.com/podcast/better-muscle-metabolism-meals-mindset-in-peri-menopause-with-dr-stephanie-estima-689167)
Published: 2026-06-01T06:00:00+00:00
Episode link: https://drstephanieestima.com/podcasts/ep471
Audio file: https://afp-942732-injected.calisto.simplecastaudio.com/7aa78ca8-113d-41a1-802c-34ee5ceb5ccf/episodes/4278215f-6862-4047-872b-dc8d0eb1dae9/audio/128/default.mp3?aid=rss_feed&awCollectionId=7aa78ca8-113d-41a1-802c-34ee5ceb5ccf&awEpisodeId=4278215f-6862-4047-872b-dc8d0eb1dae9&feed=PpiFYEvk
Processing state: not_requested
JSON: https://stenobird.com/v1/public/podcasts/better-muscle-metabolism-meals-mindset-in-peri-menopause-with-dr-stephanie-estima-689167/episodes/96-of-drs-weren-t-taught-about-pain-the-recipe-for-relief-with-dr-rachel-zoffness
Duration seconds: 3701

## Resource

You've been told your pain is either a structural problem or it's all in your head. Dr. Rachel Zoffness, pain psychologist and author of Tell Me Where It Hurts, is here to dismantle both lies. Pain is never just biological -- it's biopsychosocial, and that distinction is the difference between chasing symptoms forever and actually healing. Watch the full episode at https://youtu.be/Sc0RY-6zpHQ

## Actions

- request_transcript: `POST https://stenobird.com/v1/public/podcasts/better-muscle-metabolism-meals-mindset-in-peri-menopause-with-dr-stephanie-estima-689167/episodes/96-of-drs-weren-t-taught-about-pain-the-recipe-for-relief-with-dr-rachel-zoffness/transcription-requests` — Idempotently request low-priority transcript generation for this episode.
- read_markdown: `GET https://stenobird.com/podcast/better-muscle-metabolism-meals-mindset-in-peri-menopause-with-dr-stephanie-estima-689167/96-of-drs-weren-t-taught-about-pain-the-recipe-for-relief-with-dr-rachel-zoffness.md` — Read the agent-friendly Markdown representation of this episode resource.

A page view does not enqueue transcription. Agents should invoke `request_transcript` explicitly when they need this episode processed.

## Transcript

Full transcripts are not published on public pages unless there is a clear rights basis.