Episode

Before. During. After. with Ria Lina

Podcast
Before. During. After.
Published
Jul 1, 2026
Duration seconds
5040
Processing state
not_requested
Canonical source
https://share.transistor.fm/s/38359533
Audio
https://media.transistor.fm/38359533/29d0117a.mp3
JSON
/v1/public/podcasts/before-during-after-7765570/episodes/before-during-after-with-ria-lina
Markdown
/podcast/before-during-after-7765570/before-during-after-with-ria-lina.md

Actions

  • POST https://stenobird.com/v1/public/podcasts/before-during-after-7765570/episodes/before-during-after-with-ria-lina/transcription-requests
    Idempotently request low-priority transcript generation for this episode.
  • GET https://stenobird.com/podcast/before-during-after-7765570/before-during-after-with-ria-lina.md
    Read the agent-friendly Markdown representation of this episode resource.

Summary

In this week's episode Sam and the brilliant Ria Lina have a lively discussion about how confidence is built over time (not something you're born with) how performers can quickly and effortlessly regroup when something goes wrong, the benefits on focussing on providing value to your audience and the strange link between parenting and controlling a room of adults.