Episode
239: Blue Belt Blues and Beyond - Navigating the Plateaus of Jiu Jitsu
- Published
- May 21, 2026
- Duration seconds
- 1805
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Summary
Join us as we discuss the ebbs and flows of jiu jitsu. Plateaus are a normal piece of jiu jitsu. You just have to figure out the root cause and we can problem solve how to navigate! If you love the podcast, share it with a friend! You can also leave us a 5-star rating in Spotify or Apple Podcasts . 🎧 Listen on Your Favorite App Spotify Apple Podcasts Audible Episodes.fm YouTube 🎯 New to the Podcast? Start Here Start Here Spotify Playlist Start Here on Our Website 🥋 Learn More About Roll Model Grappling Camp rollmodelswanted.com 📱 Connect with Jen & AJ on Social Media Instagram – @beautyandthegipodcast Risser!: @jrizzinthehizz on Instagram AJ: @ajclingerman on Instagram | @roll_model on TikTok Roll Model Grappling: @rollmodelgrappling on Instagram 🎶 Production Recording, editing, and production by Risser. Unless you hated it - then AJ did it! ⚠️ Disclaimer The Beauty and the Gi podcast is presented solely for general informational, educational, and entertainment purposes. It is not a substitute for professional medical, mental health, or coaching advice, diagnosis, or treatment. Please consult your healthcare provider for any condition.