Episode

“地道英语”：In over your head 超出你的能力范围，力不从心

Podcast: BBC英语教学
Published: May 19, 2026
Duration seconds: 209
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Canonical source: http://www.bbc.co.uk/programmes/p0nm13dh
Audio: http://open.live.bbc.co.uk/mediaselector/6/redir/version/2.0/mediaset/audio-nondrm-download-rss-low/proto/http/vpid/p0nm12jb.mp3
JSON: /v1/public/podcasts/bbc-779403/episodes/in-over-your-head
Markdown: /podcast/bbc-779403/in-over-your-head.md

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Summary

被没过头顶的水所淹没，难免会让人窒息和恐惧。英语表达 “in over your head” 正是借用这个字面场景，来形容那种 “超出能力范围，感觉无法应对” 的无力感。不过，可别把这个表达和 “over your head” 搞混了。想知道它们之间的区别吗？听本期 “地道英语” 节目。