{"podcast":{"title":"BBC英语教学","slug":"bbc-779403","podcast_index_feed_id":779403,"rss_url":"https://podcasts.files.bbci.co.uk/p02pc9st.rss","website_url":"http://www.bbc.co.uk/programmes/p02pc9st","image_url":"http://ichef.bbci.co.uk/images/ic/3000x3000/p0m78kwl.jpg","author":"BBC","episode_count":9,"summary":"提高英语听力水平，掌握纯正英式表达，了解英国社会和文化的方方面面。BBC英语教学播客频道播出丰富、专业、实用的英语学习节目。 Improve your English listening skills, learn useful phrases and find out about life in the UK. This weekly podcast contains some of the best audio from BBC Learning English.","last_synced_at":null,"page_url":"https://stenobird.com/podcast/bbc-779403"},"episode":{"title":"“地道英语”：In over your head 超出你的能力范围，力不从心","slug":"in-over-your-head","published_at":"2026-05-19T08:01:00+00:00","page_url":"https://stenobird.com/podcast/bbc-779403/in-over-your-head","show_page_url":"https://stenobird.com/podcast/bbc-779403","url":"http://www.bbc.co.uk/programmes/p0nm13dh","audio_url":"http://open.live.bbc.co.uk/mediaselector/6/redir/version/2.0/mediaset/audio-nondrm-download-rss-low/proto/http/vpid/p0nm12jb.mp3","summary":"被没过头顶的水所淹没，难免会让人窒息和恐惧。英语表达 “in over your head” 正是借用这个字面场景，来形容那种 “超出能力范围，感觉无法应对” 的无力感。不过，可别把这个表达和 “over your head” 搞混了。想知道它们之间的区别吗？听本期 “地道英语” 节目 。","meta_description":"被没过头顶的水所淹没，难免会让人窒息和恐惧。英语表达 “in over your head” 正是借用这个字面场景，来形容那种 “超出能力范围，感觉无法应对” 的无力感。不过，可别把这个表达和 “over your head” 搞混了。想知道它们之间的区别吗？听本期 “地道英语” 节目 。","key_points":[],"chapters":[],"topics":[],"duration_seconds":209,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/bbc-779403/episodes/in-over-your-head/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/bbc-779403/in-over-your-head.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}