Podcast

Barbell Shrugged

Author: Doug Larson
Feed episode count: 1318
Official site: https://BarbellShrugged.com
RSS: https://barbellshrugged.libsyn.com/rss
JSON: /v1/public/podcasts/barbell-shrugged-988895
Markdown: /podcast/barbell-shrugged-988895.md

Summary

New episode every Wednesday! Join the Barbell Shrugged crew in conversations about fitness, training, and frequent interviews w/ CrossFit Games athletes!

Episodes

May 27, 2026 · not_requested

How to Train Hard Without Breaking Down with Mike Robertson, Doug Larson, Dr. Mike Lane and Coach Travis Mash #850

Duration seconds: 3345
Source: https://barbellshrugged.libsyn.com/how-to-train-hard-without-breaking-down-with-mike-robertson-doug-larson-dr-mike-lane-and-coach-travis-mash-850

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May 20, 2026 · not_requested

How We Use Athlete Monitoring to Train Smarter w/ Doug Larson, Dr. Mike Lane and Coach Travis Mash #849

Duration seconds: 3184
Source: https://barbellshrugged.libsyn.com/how-we-use-athlete-monitoring-to-train-smarter-w-doug-larson-dr-mike-lane-and-coach-travis-mash-849

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May 13, 2026 · not_requested

Cardio For Strength Athletes w/ Doug Larson, Dr. Mike Lane and Coach Travis Mash #848

Duration seconds: 3074
Source: https://barbellshrugged.libsyn.com/cardio-for-strength-athletes-w-doug-larson-dr-mike-lane-and-coach-travis-mash-848

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May 6, 2026 · not_requested

The Psychology of Self-Sabotage w/ Dr. Ben Steel, Doug Larson, Travis Mash & Dr. Mike Lane #847

Duration seconds: 3274
Source: https://barbellshrugged.libsyn.com/the-psychology-of-self-sabotage-w-dr-ben-steel-doug-larson-travis-mash-dr-mike-lane-847

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Apr 29, 2026 · not_requested

Training for Power with Velocity Based Training w/Doug Larson, Travis Mash & Dr. Mike Lane #846

Duration seconds: 2962
Source: https://barbellshrugged.libsyn.com/training-for-power-with-velocity-based-training-wdoug-larson-travis-mash-dr-mike-lane-846

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Apr 22, 2026 · not_requested

550 Mile Races w/ Cody Taylor, Doug Larson, Travis Mash & Dr. Mike Lane #845

Duration seconds: 3242
Source: https://barbellshrugged.libsyn.com/550-mile-races-w-cody-taylor-doug-larson-travis-mash-dr-mike-lane-845

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Apr 15, 2026 · not_requested

How AI Is Changing Nutrition Coaching with Rami Alhamad with Doug Larson, Travis Mash & Dr. Mike Lane #844

Duration seconds: 3142
Source: https://barbellshrugged.libsyn.com/how-ai-is-changing-nutrition-coaching-with-rami-alhamad-with-doug-larson-travis-mash-dr-mike-lane-844

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Apr 8, 2026 · not_requested

The Performance Pyramid: What Actually Drives Results with Doug Larson, Travis Mash & Dr. Mike Lane #843

Duration seconds: 3375
Source: https://barbellshrugged.libsyn.com/the-performance-pyramid-what-actually-drives-results-with-doug-larson-travis-mash-dr-mike-lane-843

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Apr 1, 2026 · not_requested

Benefits of Single Joint Exercises with Doug Larson, Travis Mash & Dr. Mike Lane #842

Duration seconds: 2801
Source: https://barbellshrugged.libsyn.com/benefits-of-single-joint-exercises-with-doug-larson-travis-mash-dr-mike-lane-842

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Mar 25, 2026 · not_requested

The 20-Rep Squat Method with Scott Charland, Doug Larson, Travis Mash & Dr. Mike Lane #841

Duration seconds: 3392
Source: https://barbellshrugged.libsyn.com/the-20-rep-squat-method-with-scott-charland-doug-larson-travis-mash-dr-mike-lane-841

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Mar 18, 2026 · not_requested

Culture, Buy-in and Stronger Athletes with Jeremy Carlson, Doug Larson, Travis Mash & Dr. Mike Lane #840

Duration seconds: 3454
Source: https://barbellshrugged.libsyn.com/culture-buy-in-and-stronger-athletes-with-jeremy-carlson-doug-larson-travis-mash-dr-mike-lane-840

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Mar 11, 2026 · not_requested

Performance Brain Health Part 2 with Dr. Tommy Wood, Doug Larson, Travis Mash & Dr. Mike Lane #839

Duration seconds: 3664
Source: https://barbellshrugged.libsyn.com/performance-brain-health-part-2-with-dr-tommy-wood-doug-larson-travis-mash-dr-mike-lane-839

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Mar 4, 2026 · not_requested

Bodyweight Supplement Dosing: Creatine, Caffeine, Beta-Alanine and More with Doug Larson, Travis Mash & Dr. Mike Lane #838

Duration seconds: 2979
Source: https://barbellshrugged.libsyn.com/bodyweight-supplement-dosing-creatine-caffeine-beta-alanine-and-more-with-doug-larson-travis-mash-dr-mike-lane-838

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Feb 25, 2026 · not_requested

Fat Free Mass Index Explained: A Better Body Comp Metric for Athletes with Dr. Andrew Jagim, Doug Larson, Travis Mash & Dr. Mike Lane #837

Duration seconds: 3444
Source: https://barbellshrugged.libsyn.com/fat-free-mass-index-explained-a-better-body-comp-metric-for-athletes-with-doug-larson-travis-mash-dr-mike-lane-837

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Feb 18, 2026 · not_requested

The Power of Heavy Carries: Grip, Core, and Conditioning with Doug Larson, Travis Mash & Dr. Mike Lane #836

Duration seconds: 3475
Source: https://barbellshrugged.libsyn.com/the-power-of-heavy-carries-grip-core-and-conditioning-with-doug-larson-travis-mash-dr-mike-lane-836

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Feb 11, 2026 · not_requested

Root Cause Health: The End of Symptom Chasing with Dr. Stephen Cabral, Doug Larson, Travis Mash & Dr. Mike Lane #835

Duration seconds: 3504
Source: https://barbellshrugged.libsyn.com/root-cause-health-the-end-of-symptom-chasing-with-dr-stephen-cabral-doug-larson-travis-mash-dr-mike-lane-835

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Feb 4, 2026 · not_requested

Deadlifting Through The Decades with Doug Larson Travis Mash & Dr. Mike Lane #834

Duration seconds: 3520
Source: https://barbellshrugged.libsyn.com/deadlifting-through-the-decades-with-doug-larson-travis-mash-dr-mike-lane-834

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Jan 28, 2026 · not_requested

The Forever Strong Playbook with Dr. Gabrielle Lyon, Doug Larson Travis Mash & Dr. Mike Lane #833

Duration seconds: 3257
Source: https://barbellshrugged.libsyn.com/the-forever-strong-playbook-with-dr-gabrielle-lyon-doug-larson-travis-mash-dr-mike-lane-833

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Jan 21, 2026 · not_requested

Performance Brain Health - Part 1 with Dr. Tommy Wood, Doug Larson Travis Mash & Dr. Mike Lane #832

Duration seconds: 3366
Source: https://barbellshrugged.libsyn.com/performance-brain-health-part-1-with-dr-tommy-wood-doug-larson-travis-mash-dr-mike-lane-832

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Jan 16, 2026 · not_requested

Pain-Free Performance with Dr. John Rusin, Doug Larson Travis Mash & Dr. Mike Lane #831

Duration seconds: 3173
Source: https://barbellshrugged.libsyn.com/pain-free-performance-with-dr-john-rusin-doug-larson-travis-mash-dr-mike-lane-831

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Jan 7, 2026 · not_requested

Our New Co-Host Deadlifts 700lbs with Doug Larson, Travis Mash & Dr. Mike Lane #830

Duration seconds: 4191
Source: https://barbellshrugged.libsyn.com/our-new-co-host-deadlifts-700lbs-with-doug-larson-travis-mash-dr-mike-lane-830

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Dec 31, 2025 · not_requested

How Circadian Rhythms Shape Strength, Recovery, and Health with Dr. Karen Esser #829

Duration seconds: 3085
Source: https://barbellshrugged.libsyn.com/how-circadian-rhythms-shape-strength-recovery-and-health-with-dr-karen-esser-829

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Dec 17, 2025 · not_requested

Menopause, Weight Gain and Hormones with Fat Loss Expert Dr. Bill Campbell #828

Duration seconds: 3264
Source: https://barbellshrugged.libsyn.com/menopause-weight-gain-and-hormones-with-fat-loss-expert-dr-bill-campbell-828

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Dec 10, 2025 · not_requested

Black Root Recovery: The Multi‑Modality Recovery Sauna Built for Veterans, Athletes, and High Performers #827

Duration seconds: 2734
Source: https://barbellshrugged.libsyn.com/black-root-recovery-the-multimodality-recovery-sauna-built-for-veterans-athletes-and-high-performers-827

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Dec 3, 2025 · not_requested

Ben Johns - The Most Dominant Pickleball Athlete In The World #826

Duration seconds: 3034
Source: https://barbellshrugged.libsyn.com/ben-johns-the-most-dominant-pickleball-athlete-in-the-world-826

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