Episode

Baby Sleep Truths Every Parent Needs to Know | Chrissy, Pediatric Sleep Consultant Explains

Podcast: Baby Steps Podcast
Published: Apr 27, 2026
Duration seconds: 1475
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Summary

A pediatric sleep expert breaks down what’s normal in baby sleep, why parents struggle more than expected, and how to build better sleep habits without one-size-fits-all advice. This episode also explores how sleep affects mental health and relationships—and why taking care of both is essential for a thriving family.