Episode

Schlafexperte warnt: „6 Stunden Schlaf verändern deine Gene!“ | A&U #166

Podcast: AUF & UP
Published: Sep 17, 2026
Duration seconds: 1433
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Canonical source: https://aufundup.podigee.io/274-6-stunden-schlaf-verandert-deine-gene-a-u-166
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Diese wissenschaftlichen Fakten sollte jeder kennen, der 6 Stunden (oder weniger) schläft ...