# Schlafexperte warnt: „6 Stunden Schlaf verändern deine Gene!“ | A&U #166 Page: https://stenobird.com/podcast/auf-up-6427991/schlafexperte-warnt-6-stunden-schlaf-ver-ndern-deine-gene-a-u-166 Text version: https://stenobird.com/podcast/auf-up-6427991/schlafexperte-warnt-6-stunden-schlaf-ver-ndern-deine-gene-a-u-166.md Podcast: [AUF & UP](https://stenobird.com/podcast/auf-up-6427991) Published: 2026-09-17T03:15:00+00:00 Episode link: https://aufundup.podigee.io/274-6-stunden-schlaf-verandert-deine-gene-a-u-166 Audio file: https://audio.podigee-cdn.net/2595155-m-5e86b4c9ad5957c966fa100204a35844.mp3?source=feed Processing state: not_requested JSON: https://stenobird.com/v1/public/podcasts/auf-up-6427991/episodes/schlafexperte-warnt-6-stunden-schlaf-ver-ndern-deine-gene-a-u-166 Duration seconds: 1433 ## Resource Diese wissenschaftlichen Fakten sollte jeder kennen, der 6 Stunden (oder weniger) schläft ... ## Actions - request_transcript: `POST https://stenobird.com/v1/public/podcasts/auf-up-6427991/episodes/schlafexperte-warnt-6-stunden-schlaf-ver-ndern-deine-gene-a-u-166/transcription-requests` — Idempotently request low-priority transcript generation for this episode. - read_markdown: `GET https://stenobird.com/podcast/auf-up-6427991/schlafexperte-warnt-6-stunden-schlaf-ver-ndern-deine-gene-a-u-166.md` — Read the agent-friendly Markdown representation of this episode resource. A page view does not enqueue transcription. Agents should invoke `request_transcript` explicitly when they need this episode processed. ## Transcript Full transcripts are not published on public pages unless there is a clear rights basis.