Episode
#211: I'm Back, And How To Fuel Your Ambitions
- Podcast
- Arnold's Pump Club
- Published
- Aug 11, 2025
- Duration seconds
- 694
- Processing state
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- https://podcasters.spotify.com/pod/show/arnolds-pump-club/episodes/211-Im-Back--And-How-To-Fuel-Your-Ambitions-e36ntk6
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Summary
After a hiatus, Arnold is back to share the story of the kettlebell, the grandfather, and a lesson that will help you overcome doubt, disbelief, and those moments when you start to wonder if you can achieve your goals. Arnold also shares the findings of a new study about what you can take before a workout to reduce soreness, and how you can spend 5 to 10 minutes to boost your mood. Looking to upgrade your workouts and build better habits? Sign up for the Pump app with the 7-day risk-free trial at thepump.app . If you'd like to join Arnold's Pump Club and receive his free daily newsletter, you can sign up with this link: https://arnoldspumpclub.com/ Production and Marketing: https://penname.co/