Episode
Become a More Resilient, Confident Runner with Hillary Allen
- Podcast
- Another Mother Runner
- Published
- Apr 17, 2026
- Duration seconds
- 3300
- Processing state
not_requested- Canonical source
- https://feisty.co/podcasts/another-mother-runner/
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Summary
Runners at all ages and stages will benefit from listening to this episode: Hillary Allen , a professional trail runner, Trail Society podcast co-host, and author of Out and Back: A Runner’s Story of Survival Against All Odds , shares insight and advice about building resilience and confidence in running (and life!). With hosts Sarah Bowen Shea and Amanda Loudin , Hillary details: surviving a 150’ fall—and returning to racing a year later building your “confidence bank” with little checkpoints overcoming the sadness and negativity of a running injury best practices for effective self-talk how to embrace power hiking Feisty Fest: Join us from September 18-20, 2026 - https://feisty.co/events/feisty-fest/ Follow us on Instagram: https://www.instagram.com/themotherrunner/ Momentous: Use code AMR for up to 35% off your first order at https://www.livemomentous.com/ Currex: Use code AMR15 for 15% off at https://currex.com/ Tifosi Optics: Use code FEISTY2026 for 20% off at https://tifosioptics.com/