Episode

Fear Is Stealing Your Life | Caroline Paul, 62

Podcast: Ageless Athlete — How to Stay Strong, Curious & Capable for Life
Published: May 13, 2026
Duration seconds: 4179
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Summary

Ageless Athlete Newsletter. Weekly longevity insights + behind-the-scenes. No spam ever. 🚨 Caroline Paul has spent decades doing things most people stop doing after 50 — flying experimental planes, surfing, skateboarding into Yosemite at 57. Her new book, Why Fly, is built around a question that follows her everywhere: what changes in us when the world suddenly feels bigger than our problems? Astronauts call it the overview effect — that strange shift that happens when you're suddenly confron...