{"podcast":{"title":"Ageless Athlete — How to Stay Strong, Curious & Capable for Life","slug":"ageless-athlete-how-to-stay-strong-curious-capable-for-life-6749071","podcast_index_feed_id":6749071,"rss_url":"https://rss.buzzsprout.com/2300423.rss","website_url":"http://www.agelessathlete.co","image_url":"https://storage.buzzsprout.com/tqqvh4m5vx19v6jsjmnjlgmyf9zp?.jpg","author":"Kush Khandelwal","episode_count":125,"summary":"For people who refuse to decline quietly. Conversations with top athletes, scientists, and thinkers who are still getting stronger, sharper, and more capable with age. What changes. What breaks. What actually works. Hosted by Kush Khandelwal — rock climber, athlete, and entrepreneur, a lifelong student of performance, and someone figuring this out in real time.","last_synced_at":null,"page_url":"https://stenobird.com/podcast/ageless-athlete-how-to-stay-strong-curious-capable-for-life-6749071"},"episode":{"title":"Stop Numbing Out — Awe, Presence, and Feeling Alive Again | Caroline Paul","slug":"stop-numbing-out-awe-presence-and-feeling-alive-again-caroline-paul","published_at":"2026-05-13T12:00:00+00:00","page_url":"https://stenobird.com/podcast/ageless-athlete-how-to-stay-strong-curious-capable-for-life-6749071/stop-numbing-out-awe-presence-and-feeling-alive-again-caroline-paul","show_page_url":"https://stenobird.com/podcast/ageless-athlete-how-to-stay-strong-curious-capable-for-life-6749071","url":"https://pdcn.co/e/www.buzzsprout.com/2300423/episodes/19166550-stop-numbing-out-awe-presence-and-feeling-alive-again-caroline-paul.mp3","audio_url":"https://pdcn.co/e/www.buzzsprout.com/2300423/episodes/19166550-stop-numbing-out-awe-presence-and-feeling-alive-again-caroline-paul.mp3","summary":"Astronauts come back from space describing the same strange shift: a sudden connection to humanity, compassion for living things, and this visceral understanding of how fragile Earth really is. They call it the overview effect. Caroline Paul has spent years thinking about a version of that shift closer to home—through flying, through attention, and through awe. And her new book, Why Fly, is built around that question: what changes in us when the world suddenly feels bigger than our prob...","meta_description":"Astronauts come back from space describing the same strange shift: a sudden connection to humanity, compassion for living things, and this visceral unders…","key_points":[],"chapters":[],"topics":[],"duration_seconds":4179,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/ageless-athlete-how-to-stay-strong-curious-capable-for-life-6749071/episodes/stop-numbing-out-awe-presence-and-feeling-alive-again-caroline-paul/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/ageless-athlete-how-to-stay-strong-curious-capable-for-life-6749071/stop-numbing-out-awe-presence-and-feeling-alive-again-caroline-paul.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}