{"podcast":{"title":"Ageless Athlete — How to Stay Strong, Curious & Capable for Life","slug":"ageless-athlete-how-to-stay-strong-curious-capable-for-life-6749071","podcast_index_feed_id":6749071,"rss_url":"https://rss.buzzsprout.com/2300423.rss","website_url":"http://www.agelessathlete.co","image_url":"https://storage.buzzsprout.com/tqqvh4m5vx19v6jsjmnjlgmyf9zp?.jpg","author":"Kush Khandelwal","episode_count":136,"summary":"For people who refuse to decline quietly. Conversations with top athletes, scientists, and thinkers who are still getting stronger, sharper, and more capable with age. What changes. What breaks. What actually works. Hosted by Kush Khandelwal — rock climber, athlete, and entrepreneur, a lifelong student of performance, and someone figuring this out in real time.","last_synced_at":"2026-07-30T00:17:38.792964+00:00","page_url":"https://stenobird.com/podcast/ageless-athlete-how-to-stay-strong-curious-capable-for-life-6749071"},"episode":{"title":"Fear Is Stealing Your Life | Caroline Paul, 62","slug":"stop-numbing-out-awe-presence-and-feeling-alive-again-caroline-paul","published_at":"2026-05-13T12:00:00+00:00","page_url":"https://stenobird.com/podcast/ageless-athlete-how-to-stay-strong-curious-capable-for-life-6749071/stop-numbing-out-awe-presence-and-feeling-alive-again-caroline-paul","show_page_url":"https://stenobird.com/podcast/ageless-athlete-how-to-stay-strong-curious-capable-for-life-6749071","url":"https://pdcn.co/e/www.buzzsprout.com/2300423/episodes/19166550-fear-is-stealing-your-life-caroline-paul-62.mp3","audio_url":"https://pdcn.co/e/www.buzzsprout.com/2300423/episodes/19166550-fear-is-stealing-your-life-caroline-paul-62.mp3","summary":"Ageless Athlete Newsletter. Weekly longevity insights + behind-the-scenes. No spam ever. 🚨 Caroline Paul has spent decades doing things most people stop doing after 50 — flying experimental planes, surfing, skateboarding into Yosemite at 57. Her new book, Why Fly, is built around a question that follows her everywhere: what changes in us when the world suddenly feels bigger than our problems? Astronauts call it the overview effect — that strange shift that happens when you're suddenly confron...","meta_description":"Ageless Athlete Newsletter. Weekly longevity insights + behind-the-scenes. No spam ever. 🚨 Caroline Paul has spent decades doing things most people stop d…","key_points":[],"chapters":[],"topics":[],"duration_seconds":4179,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/ageless-athlete-how-to-stay-strong-curious-capable-for-life-6749071/episodes/stop-numbing-out-awe-presence-and-feeling-alive-again-caroline-paul/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/ageless-athlete-how-to-stay-strong-curious-capable-for-life-6749071/stop-numbing-out-awe-presence-and-feeling-alive-again-caroline-paul.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}