Episode
How Harvey Lewis Recovers After 5 Days of Nonstop Running — Injury, Sleep, and What Breaks First
- Published
- Nov 27, 2025
- Duration seconds
- 3637
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Summary
What happens after you run for five straight days — 466 miles, 111 hours, two broken ribs, a torn hamstring… and then go right back to teaching high-school civics on Monday? In this rare, intimate conversation, ultrarunner Harvey Lewis shares a front-row look into his healing journey after Big Dog’s Backyard Ultra — widely considered one of the toughest and strangest endurance races in the world. This is not just a running episode. It’s about recovery, identity, and the small, consisten...