Episode
600 Finding Calm in a Chaotic World
- Podcast
- Affirmation Pod
- Published
- Jan 12, 2026
- Duration seconds
- 942
- Processing state
not_requested
Actions
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Summary
Even in chaos, you can find calm. Let’s celebrate episode 600 with an episode we can always use to return to our breath and return to ourselves. It's "Finding Calm in a Chaotic World."If this episode was helpful and you want to leave a tip, simply go to AffirmationPod.com/TipJarThe sister episode to this one is Episode 216 Maintaining Self-Care During Stressful Times https://AffirmationPod.com/StressfulTimesPlease remember on your birthday you can listen to Birthday Affirmations! It’s Episode 318 that published on 1-1-21 AffirmationPod.com/BirthdayAffirmations This episode is sponsored by Cozy Earth. Great days start with better nights!Thanks to Cozy Earth's advanced temperature-regulating technology, their bedding promotes uninterrupted and refreshing sleep. I only use Cozy Earth bedsheets now to get the best rest possible!Your special offer is up to 20% OFF Cozy Earth bedding and more when you use code AFFIRMATION at CozyEarth.com HERE'S WHAT LISTENERS ARE SAYING 🙏🏻"I’ve included this podcast into my daily routine for the past couple of months and she’s amazing!" - Shelly Ackah"My go-to podcast when I need motivation and powerful affirmations. Love the quick self-compassion and self-love affirmations by Affirmation Pod!" - Nihan Gorkem"So grateful to Josie for helping me through the toughest of times!" - Christina Torres You Are Worthy ❤️Feeling down about yourself? Struggling with setting boundaries? Wishing you were better at managing your emotions and staying grounded in the present?Very often, we lose ourselves in the darkness of our own judgment. We allow our inner critic to drown out our voice of self-compassion, and find ourselves in a downward spiral of negativity - yikes!But imagine what would happen if you started speaking to yourself kindly. Imagine if you…