Episode

156 // How to Create Authentic Friendships When You Have ADHD

Podcast
ADHD with Confidence | Overcome Anxiety & Self-Doubt, Life & ADHD Coach, ADHD in Women
Published
Jun 9, 2026
Duration seconds
779
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not_requested
Canonical source
https://Kelseyspronk.podbean.com/e/how-to-create-authentic-friendships-with-adhd/
Audio
https://mcdn.podbean.com/mf/web/pmw5bpw3ecvg96bi/156_How_to_Create_Authentic_Friendships_When_You_Have_ADHD8aehv-hwrpvw-Optimized.mp3
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Markdown
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Summary

We all want to feel seen, known and understood. But how do we get that? Part of it has to do with learning how to foster authentic friendships. In today’s episode, I will talk about: What holds those of us with ADHD back from authentic connection 4 steps we can follow to foster authentic friendships as women with ADHD Resources: ✋ Want to feel better about your life? Let me show you how! Go to https://adhdwithconfidence.com/ and book a Free, 15-minute coaching intake call to get started. Free Daily ADHD Planner: https://adhdwithconfidence.com/free-daily-adhd-planner 📧 Comment or Question? Email me at: [email protected] Related Episodes: 123 // What to Do When Your Friendships Aren’t Working