Episode

149 // How to Get Through the Boring Stuff with ADHD

Podcast
ADHD with Confidence | Overcome Anxiety & Self-Doubt, Life & ADHD Coach, ADHD in Women
Published
May 12, 2026
Duration seconds
513
Processing state
not_requested
Canonical source
https://Kelseyspronk.podbean.com/e/how-to-get-through-the-boring-with-adhd/
Audio
https://mcdn.podbean.com/mf/web/5jed2jyby9siq8nx/149_How_to_Get_Through_the_Boring_Stuff_with_ADHD9rhp9-gygjrq-Optimized.mp3
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Markdown
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Summary

Ugh, even the word, ”boring”, makes me want to run away or hide. In today’s episode, I will address the dread we feel as women with ADHD when we have to do something that doesn’t interest us. Because, the reality is, sometimes in life we have to do boring things, whether we like it or not. But don’t fret, in today’s episode we will talk about how the opposite of boring (those life-giving, exciting things in our lives) can actually help us get through the mundane things. Happy listening! Resources: ✋ Want to live confidently? Try 1-on-1 coaching. Go to https://adhdwithconfidence.com/ and book a Free, 15-minute intake call Free Daily ADHD Planner: https://adhdwithconfidence.com/free-daily-adhd-planner 📧 Comment or Question? Email me at: [email protected] Related Episodes: 147 // The ADHD Productivity Manual, with Dr. Ari Tuckman 92 // Are Productivity and Efficiency the Goal? with ADHD Coach, Diane Thomson