Episode
Zeke Emanuel on Rethinking Longevity, Wellness & Aging
- Podcast
- A Health Podyssey
- Published
- Mar 10, 2026
- Duration seconds
- 1721
- Processing state
not_requested- Canonical source
- https://share.transistor.fm/s/c800d48a
Actions
POST https://stenobird.com/v1/public/podcasts/a-health-podyssey-1366621/episodes/zeke-emanuel-on-rethinking-longevity-wellness-aging/transcription-requests
Idempotently request low-priority transcript generation for this episode.GET https://stenobird.com/podcast/a-health-podyssey-1366621/zeke-emanuel-on-rethinking-longevity-wellness-aging.md
Read the agent-friendly Markdown representation of this episode resource.
Summary
Health Affairs ' Rob Lott interviews Dr. Ezekiel Emanuel about his new book, Eat Your Ice Cream: Six Simple Rules for a Long and Healthy Life . He explains why he wrote a wellness guide for the general public, what frustrates him about today’s “wellness industrial complex,” and why evidence‑based habits — not trendy supplements or extreme routines — are key to long‑term health. Pick up a copy of his new book , Eat Your Ice Cream: Six Simple Rules for a Long and Healthy Life . Currently, more than 70 percent of our content is freely available - and we'd like to keep it that way. With your support , we can continue to keep our digital publication Forefront and podcast for everyone.