Episode
Why are we all so stressed?
- Podcast
- 6 Minute English
- Published
- Apr 23, 2026
- Duration seconds
- 402
- Processing state
not_requested- Canonical source
- http://www.bbc.co.uk/programmes/p0ng2d84
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Summary
Worrying about exams, work or climate change in the news. It's no wonder modern life is stressful. Becca and Neil hear from a presenter and psychologist about managing stress. Learn some tips to help with worrying and stress, as well as some new vocabulary and phrases! Find a transcript and worksheet at: https://www.bbc.co.uk/learningenglish/english/features/6-minute-english_2026/ep-260423 Learn language to use at work in Office English: https://www.bbc.co.uk/learningenglish/english/features/office-english Get our latest programmes. Subscribe to our free email newsletter: https://www.bbc.co.uk/learningenglish/newsletters