# Why are we all so stressed?

Page: https://stenobird.com/podcast/6-minute-english-60308/why-are-we-all-so-stressed
Text version: https://stenobird.com/podcast/6-minute-english-60308/why-are-we-all-so-stressed.md
Podcast: [6 Minute English](https://stenobird.com/podcast/6-minute-english-60308)
Published: 2026-04-23T09:11:00+00:00
Episode link: http://www.bbc.co.uk/programmes/p0ng2d84
Audio file: http://open.live.bbc.co.uk/mediaselector/6/redir/version/2.0/mediaset/audio-nondrm-download-rss-low/proto/http/vpid/p0ng2c3n.mp3
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JSON: https://stenobird.com/v1/public/podcasts/6-minute-english-60308/episodes/why-are-we-all-so-stressed
Duration seconds: 402

## Resource

Worrying about exams, work or climate change in the news. It's no wonder modern life is stressful. Becca and Neil hear from a presenter and psychologist about managing stress. Learn some tips to help with worrying and stress, as well as some new vocabulary and phrases! Find a transcript and worksheet at: https://www.bbc.co.uk/learningenglish/english/features/6-minute-english_2026/ep-260423 Learn language to use at work in Office English: https://www.bbc.co.uk/learningenglish/english/features/office-english Get our latest programmes. Subscribe to our free email newsletter: https://www.bbc.co.uk/learningenglish/newsletters

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## Transcript

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