Episode
8 foods to ADD - yes add ! - to your diet to specifically burn belly fat
- Published
- Sep 1, 2025
- Duration seconds
- 2111
- Processing state
not_requested
Actions
POST https://stenobird.com/v1/public/podcasts/40s-fitness-reset-longevity-focused-weight-loss-lose-belly-fat-target-visceral-fat-strength-train-7368268/episodes/8-foods-to-add-yes-add-to-your-diet-to-specifically-burn-belly-fat/transcription-requests
Idempotently request low-priority transcript generation for this episode.GET https://stenobird.com/podcast/40s-fitness-reset-longevity-focused-weight-loss-lose-belly-fat-target-visceral-fat-strength-train-7368268/8-foods-to-add-yes-add-to-your-diet-to-specifically-burn-belly-fat.md
Read the agent-friendly Markdown representation of this episode resource.
Summary
Why is belly fat so hard to lose?Because visceral fat is a different beast. But that means we can use the specific biological properties of this fat to work for us. Burning belly fat is not all about a restrictive diet and it takes more than simply counting calories. Burning belly fat has a lot more to do with the QUALITIES of calories. What you eat matters more than how much you eat. So today, I am giving you a list of 8 superfoods that will boost your fat loss and some that have been scientifically proven to target visceral belly fat. Curious to hear what foods I'm talking about? Join me for this episode! Ready to take action? I want to support you 📏 Get your data: Body composition “Inbody scan” near me or get 10% off your smart scale using https://renpho.com/discount/DRJIHANE?ref=lxnrxtkq 🎗️Grab a coaching session calendly.com/jihanefarrell/belly-busting-session (The special price will be available for a limited time for the launch of the podcast) 🤝 Curious to see if the 12-week program is for you? Go to https://www.drjihanefarrell.com/longevitylifestylecoaching 🤜🤛Join the free community https://bit.ly/jihanefarrellcommunity 📩 Email me your questions: [email protected]