Episode

Episode 121 - A Breakdown of the Updated Dietary Guidelines for Americans 2025-2030

Podcast
Your Life Nutrition Podcast
Published
Jan 20, 2026
Duration seconds
1100
Processing state
not_requested
Canonical source
https://your-life-nutrition.captivate.fm
Audio
https://episodes.captivate.fm/episode/c11e8fe0-60db-4cec-ac67-932c62dc7133.mp3
JSON
/v1/public/podcasts/your-life-nutrition-podcast-6024000/episodes/episode-121-a-breakdown-of-the-updated-dietary-guidelines-for-americans-2025-2030
Markdown
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Summary

In this episode we are breaking down the updated Dietary Guidelines for Americans for 2025-2030. Review the updated guidelines with the link below. Dietary Guidelines for Americans 2025-2030 https://cdn.realfood.gov/DGA.pdf Schedule a FREE Discovery Call with me here: https://yourlifenutrition.org/nutrition-coaching-application/ . Come join our private accountability group, the Goal Getters Group , for all things health, wellness & nutrition! You'll get sample weekly meal plans, recipes, weekly group coaching calls and access to our exclusive Blood Sugar, Wellness, Mindfulness & Movement Challenges to help support you and keep you accountable on your health & nutrition journey AND get access to private messaging with me, your dietitian! Click the link below to join the Goal Getters Group today! https://your-life-nutrition-goal-getters.mn.co/plans/1821314?bundle_token=1724009ab3ed355237fdeeebd2fe1d9f&utm_source=manual . For health & nutrition tips, recipes & more - follow me on: Instagram: https://www.instagram.com/yourlifenutrition/ Facebook: https://www.facebook.com/yourlifenutritionrdn/ Email: [email protected] Shop my Favorite Products! Stelo Continuous Glucose Monitor System **I am an Amazon Affiliate and may earn commissions on qualifying purchases.